The Pursuit of Happiness

Happy he who learns to bear what he cannot change.

Friedrich Schiller

Happiness is a mental or emotional state of well being defined by positive or pleasant emotions ranging from fulfillment to intense joy.

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image taken from thinkstock

 Happy he who learns to bear what cannot change is not merely a quote but a reality. When you accept the reality and start moving ahead in your life with that reality, you can become happy and mentally content with your own actions.

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 In life there are many things that might sadden you but it does not mean that you end up living a depressed life.

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image taken from thinkstock

Here are a few tips that will help you overcome your sadness.

  • Whenever you feel sad or depressed, try to do things that you like. it can be sleeping, reading a book, going out, listening to music, watching your favorite show on netflix or any other thing you like to do.

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  • After a period of time when you feel relaxed, accept that particular life experience which according to you was not that good. Assess your situation and start taking steps to overcome it.

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  • You had a bad experience. Try to find the good in it. Ask yourself what went wrong and most importantly what did you learn?

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  • When you start taking things in a positive way, you start feeling happy.

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So take things in a positive way, make yourself happy cos’ HAPPINESS IS YOU!

With love ,3

Pallavi.

DISCLAIMER: None of the images and gifs used in this post are owned by us.  Gifs: tumblr, giphy.

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